YOUR FITNESS. ALL TOGETHER.
Make
stronger
happen.
Your workouts, food and progress.
One plan that fits real life.
14 days free · No card needed
LESS APP-HOPPING. MORE DOING.
Everything you need.
Working together.
Walk in with a plan.
Know your session. Log your sets. Pick up stronger next time.
YOUR NEXT SESSION
A little stronger.
Full body · Three movements · Your pace
Goblet squat
3 × 8–10 · Dumbbell
Dumbbell bench press
3 × 8–12 · Dumbbells + bench
Seated cable row
3 × 10–12 · Cable machine
An interactive example. Your plan is built after signup.
Fuel your kind of day.
Your own meals, easy logging and favourites worth keeping.
Good food.
Room for real life.
Example food log.
See the work add up.
Workouts, check-ins and weekly reviews. The bigger picture, in one place.
Every session
is a step forward.
logged this week
Bring your training and check-ins together to see what to carry into next week.
Sample week.
Make sense of your plan.
Ask a question. Get AI-assisted feedback with your training in view.
A little context.
A clearer next step.
One missed session doesn’t undo the work. Move it to a day that fits, or continue with your next planned session.
Open your weekly schedule to make the change.
Example conversation.
A PLAN. NOT YOUR WHOLE PERSONALITY.
Real food.
Busy weeks.
Still you.
Move a session. Save your favourite lunch.
Pick up where you left off.
ONE MEMBERSHIP. YOUR WHOLE ROUTINE.
Your first
14 days?
On us.
AFTER YOUR FREE TRIAL
£7.99/ month
Only if you choose to subscribe.
No card for the trial. Cancel paid membership anytime.
GOOD TO KNOW
A few
quick answers.
What’s included?
Your training plan, workout log, food tracking, progress history and weekly reviews. Optional AI feedback helps explain your plan and the information you log.
Do I have to log everything?
Use what helps. You can train without tracking food. Log workouts and check-ins when you want more useful feedback; the app shows when there’s enough information for a weekly review.
Is there a human coach?
No. This is general fitness software for adults, with optional AI assistance. A qualified professional is the right person for medical care, injury rehabilitation or clinical nutrition.
Will the free trial charge me?
No card, no automatic charge. The trial starts at registration. If you choose a paid membership afterwards, it renews monthly until you cancel from your account.
Can I use it on my phone?
Yes—in your browser or added to your Home Screen. Saving to your account needs an internet connection. Native iOS and Android apps aren’t available yet.